Andreas Demond 2:09 row
424
Meters
2:09.4
Time
2:32.5
Pace
23
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 117 |
September 15, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.4 | 424 | 2:32.5 | 99 | 639 | 23 | 21 |
| 2:09.4 | 425 | 2:32.2 | 99 | 639 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.