David De Velder 10:00 row
1,398
Meters
10:00.0
Time
3:34.5
Pace
74
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 161 |
January 24, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,398 | 3:34.5 | 35 | 421 | 74 | 27 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 29 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 29 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 29 |
| 8:00.0 | 257 | 3:53.4 | 28 | 394 | 13 | 21 |
| 10:00.0 | 9 | 1:51:06.6 | 0 | 300 | 1 | 0 |
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Workout Graph
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