David De Velder 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
127
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 238 |
February 09, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 762 | 127 | 24 |
| 2:00.0 | 409 | 2:26.6 | 111 | 750 | 25 | 19 |
| 4:00.0 | 412 | 2:25.6 | 113 | 750 | 25 | 20 |
| 6:00.0 | 408 | 2:27.0 | 110 | 720 | 24 | 23 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 28 |
| 10:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 30 |
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Workout Graph
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