David De Velder 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 165 |
March 28, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 28 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 28 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 27 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 27 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 28 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 31 |
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Workout Graph
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