David De Velder 500m row

500

Meters

1:35.8

Time

1:35.8

Pace

45

Calories

Average Watts398
Calories Per Hour1691
Stroke Rate36
Stroke Count59
Drag Factor140

May 14, 2026 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35.8 500 1:35.8 398 1691 45 36
0:19.1 100 1:35.5 402 1696 9 38
0:18.9 200 1:34.5 415 1714 9 38
0:18.8 300 1:34.0 421 1723 9 38
0:19.1 400 1:35.5 402 1696 9 34
0:19.9 500 1:39.5 355 1628 9 36

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Workout Graph

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