David De Velder 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
26
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 37 |
| Stroke Count | 104 |
| Drag Factor | 93 |
May 14, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 561 | 26 | 37 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 39 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 37 |
| 0:34.2 | 300 | 2:51.0 | 70 | 526 | 5 | 35 |
| 0:31.2 | 400 | 2:36.0 | 92 | 576 | 5 | 38 |
| 0:34.0 | 500 | 2:50.0 | 71 | 635 | 6 | 37 |
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Workout Graph
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