David De Velder 40:00 row
8,295
Meters
40:00.0
Time
2:24.6
Pace
485
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 140 |
May 26, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,295 | 2:24.6 | 116 | 727 | 485 | 24 |
| 8:00.0 | 1,581 | 2:31.8 | 100 | 697 | 93 | 25 |
| 16:00.0 | 1,738 | 2:18.0 | 133 | 765 | 102 | 26 |
| 24:00.0 | 1,565 | 2:33.3 | 97 | 682 | 91 | 22 |
| 32:00.0 | 1,711 | 2:20.2 | 127 | 750 | 100 | 24 |
| 40:00.0 | 1,700 | 2:21.1 | 124 | 742 | 99 | 23 |
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Workout Graph
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