Chad Howell 2000m row

2,000

Meters

11:24.1

Time

2:51.0

Pace

104

Calories

128

Heart Rate

Average Watts70
Calories Per Hour547
Stroke Rate23
Stroke Count264
Drag Factor107

February 25, 2026 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:24.1 2,000 2:51.0 70 547 104 23 128
2:28.6 400 3:05.7 55 484 20 22 119
2:11.8 800 2:44.7 78 573 21 24 127
2:17.3 1,200 2:51.6 69 550 21 23 128
2:16.7 1,600 2:50.8 70 526 20 23 132
2:09.7 2,000 2:42.1 82 610 22 24 134

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Workout Graph

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