Chad Howell 2500m row
2,500
Meters
14:08.8
Time
2:49.7
Pace
129
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 107 |
February 27, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.8 | 2,500 | 2:49.7 | 72 | 547 | 129 | 24 | 126 |
| 2:58.1 | 500 | 2:58.1 | 62 | 505 | 25 | 23 | 115 |
| 2:48.4 | 1,000 | 2:48.4 | 73 | 555 | 26 | 24 | 124 |
| 2:52.7 | 1,500 | 2:52.7 | 68 | 541 | 26 | 24 | 124 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 26 | 136 |
| 2:46.0 | 2,500 | 2:46.0 | 77 | 563 | 26 | 25 | 135 |
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Workout Graph
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