Chad Howell 2000m row
2,000
Meters
11:07.9
Time
2:46.9
Pace
104
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 113 |
March 10, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.9 | 2,000 | 2:46.9 | 75 | 560 | 104 | 26 | 123 |
| 2:18.3 | 400 | 2:52.8 | 68 | 520 | 20 | 26 | 113 |
| 2:15.8 | 800 | 2:49.7 | 72 | 556 | 21 | 25 | 118 |
| 2:16.8 | 1,200 | 2:51.0 | 70 | 526 | 20 | 25 | 120 |
| 2:13.7 | 1,600 | 2:47.1 | 75 | 565 | 21 | 26 | 126 |
| 2:03.3 | 2,000 | 2:34.1 | 96 | 642 | 22 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.