Chad Howell 2500m row
2,500
Meters
13:03.9
Time
2:36.7
Pace
134
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 117 |
March 25, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.9 | 2,500 | 2:36.7 | 91 | 615 | 134 | 27 | 126 |
| 2:41.0 | 500 | 2:41.0 | 84 | 581 | 26 | 28 | 118 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 605 | 27 | 27 | 122 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 27 | 27 | 128 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 629 | 27 | 26 | 132 |
| 2:34.7 | 2,500 | 2:34.7 | 95 | 628 | 27 | 28 | 134 |
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Workout Graph
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