Chad Howell 2000m row
2,000
Meters
9:56.8
Time
2:29.2
Pace
110
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 114 |
April 01, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.8 | 2,000 | 2:29.2 | 105 | 663 | 110 | 29 | 130 |
| 1:56.1 | 400 | 2:25.1 | 115 | 682 | 22 | 30 | 123 |
| 2:00.4 | 800 | 2:30.5 | 103 | 657 | 22 | 29 | 125 |
| 2:04.5 | 1,200 | 2:35.6 | 93 | 607 | 21 | 29 | 129 |
| 1:57.5 | 1,600 | 2:26.8 | 110 | 704 | 23 | 30 | 138 |
| 1:58.3 | 2,000 | 2:27.8 | 108 | 669 | 22 | 28 | 139 |
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Workout Graph
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