Chad Howell 6000m row
6,000
Meters
31:56.9
Time
2:39.7
Pace
318
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 115 |
April 06, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.9 | 6,000 | 2:39.7 | 86 | 597 | 318 | 25 | 130 |
| 6:17.1 | 1,200 | 2:37.1 | 90 | 610 | 64 | 26 | 125 |
| 6:22.1 | 2,400 | 2:39.2 | 87 | 602 | 64 | 25 | 126 |
| 6:26.9 | 3,600 | 2:41.2 | 84 | 586 | 63 | 25 | 130 |
| 6:28.5 | 4,800 | 2:41.8 | 83 | 593 | 64 | 25 | 131 |
| 6:22.3 | 6,000 | 2:39.2 | 87 | 593 | 63 | 26 | 138 |
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Workout Graph
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