Chad Howell 6000m row
6,000
Meters
30:58.8
Time
2:34.9
Pace
324
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 117 |
April 08, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.8 | 6,000 | 2:34.9 | 94 | 627 | 324 | 24 | 129 |
| 6:06.1 | 1,200 | 2:32.5 | 99 | 639 | 65 | 26 | 123 |
| 6:05.9 | 2,400 | 2:32.4 | 99 | 639 | 65 | 24 | 127 |
| 6:12.2 | 3,600 | 2:35.0 | 94 | 628 | 65 | 24 | 129 |
| 6:23.0 | 4,800 | 2:39.5 | 86 | 601 | 64 | 23 | 128 |
| 6:11.6 | 6,000 | 2:34.8 | 94 | 629 | 65 | 24 | 139 |
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Workout Graph
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