Albert Mun 13:09 row

3,018

Meters

13:09.7

Time

2:10.8

Pace

189

Calories

Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count334
Drag Factor144

January 06, 2026 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:09.7 3,018 2:10.8 156 837 189 25
5:00.0 1,127 2:13.0 148 810 70 26
10:00.0 1,163 2:08.9 163 861 73 25
13:09.7 729 2:10.1 159 846 46 24

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Workout Graph

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