Albert Mun 12:54 row
3,019
Meters
12:54.5
Time
2:08.2
Pace
190
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 143 |
January 12, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.5 | 3,019 | 2:08.2 | 166 | 870 | 190 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 26 |
| 12:54.5 | 675 | 2:09.2 | 162 | 857 | 43 | 26 |
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Workout Graph
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