Albert Mun 6000m row

6,000

Meters

30:58.6

Time

2:34.8

Pace

332

Calories

Average Watts94
Calories Per Hour624
Stroke Rate20
Stroke Count628
Drag Factor135

January 21, 2026 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:58.6 6,000 2:34.8 94 624 332 20
7:16.8 1,200 3:02.0 58 499 65 18
6:01.4 2,400 2:30.5 103 652 66 21
5:54.0 3,600 2:27.5 109 675 67 21
5:55.2 4,800 2:28.0 108 671 67 21
5:51.2 6,000 2:26.3 112 684 67 22

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Workout Graph

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