Albert Mun 6000m row

6,000

Meters

30:01.4

Time

2:30.1

Pace

333

Calories

Average Watts103
Calories Per Hour656
Stroke Rate22
Stroke Count674
Drag Factor130

February 04, 2026 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:01.4 6,000 2:30.1 103 656 333 22
10:22.1 2,000 2:35.5 93 620 108 22
9:52.1 4,000 2:28.0 108 671 112 23
9:47.2 6,000 2:26.8 111 680 113 23

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Workout Graph

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