Albert Mun 12:36 row
3,013
Meters
12:36.4
Time
2:05.5
Pace
194
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 138 |
March 07, 2026 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,013 | 2:05.5 | 177 | 909 | 194 | 26 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 64 | 27 |
| 8:19.1 | 1,000 | 2:04.6 | 181 | 922 | 64 | 26 |
| 12:27.0 | 1,000 | 2:03.9 | 184 | 932 | 65 | 26 |
| 12:32.0 | 13 | 3:12.3 | 49 | 469 | 1 | 0 |
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Workout Graph
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