Albert Mun 1:00:12 row
11,776
Meters
1:00:12.5
Time
2:33.3
Pace
649
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 109 |
March 18, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 11,776 | 2:33.3 | 97 | 633 | 649 | 20 |
| 30:00.0 | 5,748 | 2:36.5 | 91 | 613 | 316 | 19 |
| 1:00:00.0 | 6,014 | 2:29.6 | 104 | 659 | 333 | 21 |
| 1:00:12.5 | 14 | 7:26.4 | 4 | 313 | 0 | 0 |
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Workout Graph
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