Stefan Toniato 10:09 row

2,203

Meters

10:09.2

Time

2:18.2

Pace

133

Calories

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count212
Drag Factor119

January 28, 2026 05:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:09.2 2,203 2:18.2 132 755 133 20
5:00.0 1,065 2:20.8 125 731 63 20
10:00.0 1,113 2:14.7 143 792 68 22
10:09.2 25 3:04.0 56 493 2 8

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Workout Graph

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