Stefan Toniato 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
70
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 121 |
March 04, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 70 | 18 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 14 | 19 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 14 | 18 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 14 | 18 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 14 | 19 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 14 | 20 |
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Workout Graph
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