steve matthews 2000m row

2,000

Meters

9:06.8

Time

2:16.7

Pace

119

Calories

169

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate23
Stroke Count215
Drag Factor119

February 07, 2026 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:06.8 2,000 2:16.7 137 771 119 23 169
1:57.6 400 2:27.0 110 679 22 24 145
1:48.4 800 2:15.5 141 784 24 24 168
1:43.8 1,200 2:09.7 160 851 25 23 177
1:49.0 1,600 2:16.2 138 776 24 21 176
1:48.1 2,000 2:15.1 142 788 24 25 180

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Workout Graph

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