Catherine Hill v500m/2:00r...2 row
1,000
Meters
4:41.9
Time
2:20.9
Pace
57
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 8:41.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 122 |
October 03, 2026 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 26 | |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 26 | |
| r: 2:00 | 34 | |||||
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 27 | |
| r: 2:00 | 9 | |||||
| r43 |
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