Evan Benvenuto 25:04 row
6,264
Meters
25:04.8
Time
2:00.1
Pace
428
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 128 |
January 19, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 6,264 | 2:00.1 | 202 | 995 | 428 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 73 | 27 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 90 | 20 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 87 | 20 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 89 | 21 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 21 |
| 25:04.8 | 17 | 2:21.1 | 124 | 728 | 1 | 0 |
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Workout Graph
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