Evan Benvenuto 30:02 BikeErg
15,698
Meters
30:02.5
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 82 |
| Revolution Count | 2942 |
| Power/kg | 2.82 |
| Drag Factor | 83 |
January 19, 2026 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.5 | 15,698 | 1:54.8 | 231 | 1095 | 546 | 82 |
| 5:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 89 | 83 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 90 | 83 |
| 15:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 83 |
| 20:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 83 |
| 25:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 91 | 84 |
| 30:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 96 | 86 |
| 30:02.5 | 16 | 2:36.2 | 92 | 615 | 0 | 72 |
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Workout Graph
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