Evan Benvenuto 2000m row
2,000
Meters
6:27.3
Time
1:36.8
Pace
162
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 120 |
January 23, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.3 | 2,000 | 1:36.8 | 386 | 1505 | 162 | 34 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 43 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.4 | 600 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.4 | 700 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.5 | 800 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.5 | 900 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.6 | 1,000 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:19.6 | 1,100 | 1:38.0 | 372 | 1469 | 8 | 37 |
| 0:19.7 | 1,200 | 1:38.5 | 366 | 1461 | 8 | 34 |
| 0:19.6 | 1,300 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:19.8 | 1,400 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:19.8 | 1,500 | 1:39.0 | 361 | 1454 | 8 | 36 |
| 0:19.8 | 1,600 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:19.2 | 1,700 | 1:36.0 | 396 | 1500 | 8 | 34 |
| 0:19.3 | 1,800 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:19.1 | 1,900 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:18.4 | 2,000 | 1:32.0 | 449 | 1760 | 9 | 36 |
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Workout Graph
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