Evan Benvenuto 6x12:00/2:00r row
18,908
Meters
1:12:00.0
Time
1:54.2
Pace
1359
Calories
| Rest Distance | 881 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,789 |
| Overall Time | 1:24:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 1502 |
| Drag Factor | 130 |
January 29, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,908 | 1:54.2 | 235 | 1107 | 20 | |
| 12:00.0 | 3,111 | 1:55.7 | 226 | 1077 | 20 | |
| 12:00.0 | 3,136 | 1:54.7 | 231 | 1096 | 20 | |
| 12:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 21 | |
| 12:00.0 | 3,157 | 1:54.0 | 236 | 1112 | 21 | |
| 12:00.0 | 3,174 | 1:53.4 | 240 | 1125 | 22 | |
| 12:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 21 | |
| r881 |
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Workout Graph
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