Evan Benvenuto 2x30:00/2:30r BikeErg
31,643
Meters
1:00:00.0
Time
1:53.7
Pace
1127
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 31,873 |
| Overall Time | 1:05:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 82 |
| Revolution Count | 4965 |
| Power/kg | 2.9 |
| Drag Factor | 93 |
February 03, 2026 11:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,643 | 1:53.7 | 238 | 1118 | 82 | |
| 30:00.0 | 16,385 | 1:49.8 | 264 | 1208 | 84 | |
| 30:00.0 | 15,259 | 1:57.9 | 213 | 1033 | 81 | |
| r230 |
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Workout Graph
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