Evan Benvenuto 10x2000m/2:00r row
20,000
Meters
1:12:40.3
Time
1:49.0
Pace
1518
Calories
| Rest Distance | 1,318 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 21,318 |
| Overall Time | 1:32:40.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 24 |
| Stroke Count | 1798 |
| Drag Factor | 126 |
March 15, 2026 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:40.3 | 20,000 | 1:49.0 | 270 | 1229 | 24 | |
| 7:16.2 | 2,000 | 1:49.0 | 270 | 1228 | 24 | |
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1232 | 25 | |
| 7:16.2 | 2,000 | 1:49.0 | 270 | 1228 | 24 | |
| 7:17.5 | 2,000 | 1:49.3 | 267 | 1220 | 24 | |
| 7:16.3 | 2,000 | 1:49.0 | 270 | 1228 | 25 | |
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1221 | 25 | |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1227 | 25 | |
| 7:16.5 | 2,000 | 1:49.1 | 269 | 1226 | 25 | |
| 7:15.9 | 2,000 | 1:48.9 | 270 | 1230 | 25 | |
| 7:12.4 | 2,000 | 1:48.1 | 277 | 1253 | 25 | |
| r1,318 |
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Workout Graph
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