Evan Benvenuto 7:56 row
1,743
Meters
7:56.2
Time
2:16.6
Pace
114
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 126 |
March 17, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.2 | 1,743 | 2:16.6 | 137 | 772 | 114 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 71 | 25 |
| 7:56.2 | 627 | 2:20.5 | 126 | 734 | 43 | 20 |
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Workout Graph
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