Evan Benvenuto 18:53 row
4,139
Meters
18:53.0
Time
2:16.8
Pace
274
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 129 |
March 19, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.0 | 4,139 | 2:16.8 | 137 | 769 | 274 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 67 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 76 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 73 | 22 |
| 18:53.0 | 857 | 2:15.9 | 139 | 779 | 58 | 23 |
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Workout Graph
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