Evan Benvenuto 15:06 row
3,464
Meters
15:06.8
Time
2:10.8
Pace
226
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 125 |
March 22, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,464 | 2:10.8 | 156 | 837 | 226 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 72 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 67 | 21 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 87 | 23 |
| 15:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.