Evan Benvenuto 13:12 row
2,946
Meters
13:12.4
Time
2:14.4
Pace
205
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 127 |
March 30, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.4 | 2,946 | 2:14.4 | 144 | 795 | 205 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 74 | 24 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 81 | 22 |
| 13:12.4 | 697 | 2:18.0 | 133 | 758 | 50 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.