Evan Benvenuto 6:21 row
1,409
Meters
6:21.2
Time
2:15.2
Pace
95
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 125 |
April 01, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,409 | 2:15.2 | 141 | 786 | 95 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 77 | 23 |
| 6:21.2 | 277 | 2:26.5 | 111 | 682 | 18 | 20 |
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