Evan Benvenuto 12:22 row
2,515
Meters
12:22.3
Time
2:27.5
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 129 |
April 14, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.3 | 2,515 | 2:27.5 | 109 | 674 | 167 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 67 | 19 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 72 | 20 |
| 12:22.3 | 437 | 2:42.8 | 81 | 579 | 28 | 19 |
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Workout Graph
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