Evan Benvenuto 14:10 row
3,011
Meters
14:10.8
Time
2:21.2
Pace
201
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 131 |
April 26, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.8 | 3,011 | 2:21.2 | 124 | 727 | 201 | 21 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 76 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 70 | 21 |
| 14:10.8 | 818 | 2:33.3 | 97 | 634 | 55 | 21 |
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Workout Graph
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