Evan Benvenuto 4:06 row
944
Meters
4:06.9
Time
2:10.7
Pace
64
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
April 30, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.9 | 944 | 2:10.7 | 156 | 838 | 64 | 22 |
| 4:06.9 | 944 | 2:10.7 | 156 | 838 | 64 | 22 |
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Workout Graph
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