Evan Benvenuto 4:46 row
712
Meters
4:46.6
Time
3:21.2
Pace
35
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 130 |
May 04, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.6 | 712 | 3:21.2 | 43 | 447 | 35 | 21 |
| 4:46.6 | 712 | 3:21.2 | 43 | 447 | 35 | 21 |
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Workout Graph
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