Evan Benvenuto 7:48 row

1,542

Meters

7:48.8

Time

2:32.0

Pace

101

Calories

Average Watts100
Calories Per Hour775
Stroke Rate20
Stroke Count156
Drag Factor130

May 24, 2026 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:48.8 1,542 2:32.0 100 775 101 20
5:00.0 1,026 2:26.1 112 804 67 20
7:48.8 517 2:43.2 80 725 34 20

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Workout Graph

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