Evan Benvenuto 1000m row
1,000
Meters
3:17.5
Time
1:38.7
Pace
88
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 132 |
May 24, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.5 | 1,000 | 1:38.7 | 363 | 1604 | 88 | 20 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 20 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1636 | 18 | 20 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1640 | 18 | 20 |
| 0:39.5 | 800 | 1:38.7 | 363 | 1549 | 17 | 21 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1648 | 18 | 20 |
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Workout Graph
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