Evan Benvenuto 2x12:00/2:00r row
6,028
Meters
24:00.0
Time
1:59.4
Pace
411
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,100 |
| Overall Time | 28:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 133 |
May 27, 2026 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,028 | 1:59.4 | 205 | 1027 | 21 | |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1025 | 21 | |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1030 | 21 | |
| r72 |
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Workout Graph
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