Evan Benvenuto 6000m row
6,000
Meters
22:31.5
Time
1:52.6
Pace
438
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 130 |
May 28, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.5 | 6,000 | 1:52.6 | 245 | 1166 | 438 | 22 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1140 | 36 | 22 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1138 | 36 | 22 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1138 | 36 | 23 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1133 | 36 | 23 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1100 | 35 | 22 |
| 1:54.5 | 3,000 | 1:54.5 | 233 | 1131 | 36 | 23 |
| 1:54.5 | 3,500 | 1:54.5 | 233 | 1131 | 36 | 22 |
| 1:53.8 | 4,000 | 1:53.8 | 237 | 1138 | 36 | 22 |
| 1:50.6 | 4,500 | 1:50.6 | 259 | 1204 | 37 | 24 |
| 1:49.9 | 5,000 | 1:49.9 | 264 | 1244 | 38 | 24 |
| 1:49.7 | 5,500 | 1:49.7 | 265 | 1214 | 37 | 25 |
| 1:48.6 | 6,000 | 1:48.6 | 273 | 1292 | 39 | 23 |
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Workout Graph
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