Evan Benvenuto 17:14 row
4,040
Meters
17:14.9
Time
2:08.0
Pace
287
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 129 |
June 23, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.9 | 4,040 | 2:08.0 | 167 | 998 | 287 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 996 | 83 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 984 | 82 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 1044 | 87 | 23 |
| 17:14.9 | 531 | 2:07.0 | 171 | 934 | 35 | 20 |
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Workout Graph
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