Evan Benvenuto 4:56 row
1,061
Meters
4:56.6
Time
2:19.7
Pace
69
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 128 |
June 24, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,061 | 2:19.7 | 128 | 837 | 69 | 19 |
| 4:56.6 | 1,061 | 2:19.7 | 128 | 837 | 69 | 19 |
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