Evan Benvenuto 25:00 row
5,508
Meters
25:00.1
Time
2:16.1
Pace
381
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 129 |
June 25, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,508 | 2:16.1 | 139 | 914 | 381 | 21 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 1008 | 84 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 912 | 76 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 900 | 75 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 876 | 73 | 21 |
| 25:00.1 | 1,049 | 2:23.0 | 120 | 875 | 73 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.