Evan Benvenuto 10x5:00/2:00r BikeErg
27,567
Meters
50:00.0
Time
1:48.8
Pace
1023
Calories
| Rest Distance | 5,466 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 33,033 |
| Overall Time | 1:10:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 80 |
| Revolution Count | 3999 |
| Power/kg | 3.32 |
| Drag Factor | 111 |
August 22, 2026 09:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 27,567 | 1:48.8 | 272 | 1227 | 80 | |
| 5:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 80 | |
| 5:00.0 | 2,745 | 1:49.2 | 268 | 1212 | 80 | |
| 5:00.0 | 2,752 | 1:49.0 | 270 | 1224 | 80 | |
| 5:00.0 | 2,745 | 1:49.2 | 268 | 1212 | 80 | |
| 5:00.0 | 2,751 | 1:49.0 | 270 | 1224 | 80 | |
| 5:00.0 | 2,750 | 1:49.0 | 270 | 1224 | 80 | |
| 5:00.0 | 2,756 | 1:48.8 | 271 | 1224 | 80 | |
| 5:00.0 | 2,764 | 1:48.5 | 274 | 1236 | 80 | |
| 5:00.0 | 2,768 | 1:48.3 | 275 | 1236 | 80 | |
| 5:00.0 | 2,791 | 1:47.4 | 282 | 1260 | 81 | |
| r5,466 |
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Workout Graph
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