Evan Benvenuto 16000m row
16,000
Meters
1:05:54.3
Time
2:03.5
Pace
1115
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 1383 |
| Drag Factor | 129 |
September 10, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:54.3 | 16,000 | 2:03.5 | 185 | 1015 | 1115 | 20 |
| 12:48.0 | 3,200 | 2:00.0 | 203 | 1021 | 218 | 22 |
| 14:31.2 | 6,400 | 2:16.1 | 139 | 921 | 223 | 19 |
| 13:09.1 | 9,600 | 2:03.2 | 187 | 1026 | 225 | 21 |
| 12:58.8 | 12,800 | 2:01.6 | 194 | 1026 | 222 | 21 |
| 12:27.2 | 16,000 | 1:56.7 | 220 | 1093 | 227 | 22 |
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Workout Graph
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