Evan Benvenuto 8:34 row
2,121
Meters
8:34.4
Time
2:01.2
Pace
143
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 130 |
September 15, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.4 | 2,121 | 2:01.2 | 196 | 1000 | 143 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 24 |
| 8:34.4 | 919 | 1:56.6 | 221 | 1074 | 64 | 21 |
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