Evan Benvenuto 9:09 row
2,029
Meters
9:09.2
Time
2:15.3
Pace
139
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 127 |
October 08, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,029 | 2:15.3 | 141 | 911 | 139 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 900 | 75 | 23 |
| 9:09.2 | 929 | 2:14.1 | 145 | 924 | 64 | 22 |
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Workout Graph
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